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Choose Swimwear that moves with you!
Find the perfect swimsuit for summer 2025! From bikinis for beach days to surf-ready suits, choose based on your adventures. 🌊☀️
It's not me it's my Cycle!!! - Skating and Surfing around Our horemones!
Ever felt off-balance or unusually anxious while skating or surfing, only to realize your period was around the corner? Hormonal shifts throughout your cycle can impact energy, coordination, and recovery—sometimes making tricks feel harder or waves seem more intimidating. Instead of pushing through frustration, understanding these changes can help you work with your body. In this blog, we explore how each phase of your cycle affects performance and share tips for staying active while honoring your natural rhythm. 🌊🛹✨
Snowboarding Top Tips With Clíodhna!
Snow season is here and we wanted to catch up with our favourite snow angel, Clíodhna to give you some top tips for hitting the slopes whether it is your first time or it is nothing new to you there is something to take from this! Winter can be a tough season to stay active and the temptation to stay cosy indoors can make it hard to keep up with physical activities. But for me, snowboarding is the perfect way to shake off the winter blues, get outside, and stay energised during the colder months. If you’re getting ready for...
Rollerskate Culture and Artistic Self Expression
Rollerskating blends rhythm, balance, and style. From jam skating to shuffle, it’s a vibrant art form expressing individuality through movement and storytelling. In this blog post we dive into the history of Rollerskating and all that it has become today!
5 Cold Water Swimming Tips!
Why Cold Water Swimming is the Perfect Winter Activity: My Top Tips for Keeping Up Your Plunges As the days get shorter and darker, squeezing in outdoor time can feel harder than ever. That’s why cold water swimming has become one of my favorite ways to ensure I stay connected with nature, even during the colder and wetter months. After completing 100 days of cold plunges over the last two winters, I’m confident in sharing my best tips to keep your dips going strong! 1. Get it done early in the day! With short days, there’s realistically only an 8-hour...